Common Phrases and Their Indication of Insecurity in Daily Life

Language is a powerful tool in expressing one's thoughts and confidence. Certain phrases and statements can inadvertently reveal a lack of self-assurance. In this article, we explore common phrases used in daily life that indicate insecurity and how to foster more assertive communication.

Common Phrases of Insecurity

In our everyday interactions, we often hear phrases that hint at a lack of confidence. These include:

Phrases ending with 'so…': People frequently use the phrase 'so…' at the end of their sentences, suggesting a need for validation. For example, 'I've been fixing computers since I was 12. So…' This trailing off could imply the speaker is unsure about the strength of their statement and is implicitly seeking approval. Statements with a question mark: Questions phrased as statements often convey uncertainty. For instance, 'I feel like we should do this' instead of 'I think we should do this.' The use of a question mark instead of a period can make the speaker sound unsure about the validity of their opinion. Hesitation in speech: Pauses or hesitations during speech can also indicate a lack of confidence. People might say 'I just wanna say…' or 'I feel like…' before delivering a statement, which can make the speaker sound less assertive.

Positive Communication: The Role of Assertiveness

On the other hand, individuals who are confident and secure allow others to share opinions and ideas with ease. They are open to admitting their mistakes and are not afraid to express themselves. According to Dr. Jean-Pierre, comfortable people:

Allow for opinions and ideas to be considered seriously Are open about their mistakes Stand firm in their beliefs and experiences

This kind of assertiveness not only enhances credibility but also fosters a supportive and open conversation environment.

Avoiding Passive Self-Erecting Barriers

Using phrases that indicate a lack of confidence can actually create barriers. For example, saying 'So…' at the end of a statement can make the speaker sound less authoritative and less confident. It's important to finish statements with conviction. Consider:

Passive: 'I’ve been fixing computers since I was 12. So…'

Affirmative: 'I’ve been fixing computers since I was 12. I think I can manage on my own.'

Passive: 'I grew up singing in choirs. So…'

Affirmative: 'I grew up singing in choirs. I know how to sing.'

Passive: 'Well we were at the meeting. So…'

Affirmative: 'Well we were at the meeting. We know what the client wants.'

Passive: 'Well my sister worked for the IRS for 30 years. So…'

Affirmative: 'My sister worked for the IRS for 30 years. Don’t lecture me about taxes.'

Conclusion

Assertiveness in communication is more than just the words we choose; it's also about embracing our experiences and opinions with confidence. By recognizing and avoiding phrases that indicate insecurity, we can better connect with others and build stronger, more respectful relationships. Whether in personal or professional settings, adopting a more assertive and confident communication style can greatly enhance our interactions.